Encore Fitness - Personal Fitness Training

What do I need to bring to a session?

We have all the equipment you will need, right down to mats that are cleaned after every use. We also supply water, towels and a snack for the ride home. Really, all you need is a good attitude.

What should I wear?

Proper athletic shoes are preferred but apart from that, whatever you are comfortable in. The majority of our users like to wear shorts or sweatpants, and t-shirts. We are more interested in helping you feel good than checking out the latest fashion trends.

When and how do I pay for my sessions?

After your free consultation with your trainer, you can decide how many sessions are appropriate for your goals. We accept cash, cheques and Visa. We also offer a payment plan for packages over 6 sessions.

What is the consultation for?

This is a chance for us to meet you and give you the opportunity to get to know us. We will discuss your exercise history, health concerns, any previous or current injuries and talk about your future goals. This helps us design the most appropriate program for you.

Do you provide childminding?

Yes. We offer childminding for all morning classes and if that isn't enough, we can arrange to accommodate the evening participants as well. We charge $2.00 per session and an additional $1.00 per sibling.

Can I drop in for a session?

If a class is not full, call us the night before and reserve your spot for the next day.

What if I can't train at your facility?

We are mobile and equipped for the road! We understand that not everyone can come to visit the Studio so we are happy to put a session, class or workshop on for you or a group of your friends. If you would like your own class at your preferred setting, bring along 4 other friends and we will make it happen for you.

Have another question we haven't answered? Please contact us through our "Contact Us" form and let us know. We promise to respond to all enquiries and queries.